Creating Connections Counseling

Supporting Young Hearts & Growing Minds

Childhood and adolescence are filled with “big” emotions that can often feel overwhelming—not just for the child, but for the entire family. We specialize in helping kids and teens navigate the unique challenges of growing up, from school-related anxiety and social pressures to the weight of depression or difficult life transitions.

Our approach is creative, patient, and tailored to meet each child exactly where they are. In our sessions, we focus on:

• Emotional Regulation: Helping kids identify their feelings and learn healthy ways to express them.
• Resilience Building: Developing the “internal toolkit” needed to bounce back from social or academic setbacks.
• Social & Connection Skills: Improving communication within the family and with peers.
• Parental Support: We don’t just work with the child in isolation; we partner with parents to provide strategies that work at home.

Rediscovering Your Path Through Life’s Transitions

Life doesn’t always move in a straight line. Between the “messy in-betweens” of career changes, loss, or shifting identities, it is easy to feel disconnected from your values. We offer a warm, welcoming space to process anxiety and depression while rediscovering the strength you already possess.

Our individual therapy sessions are designed to help you reconnect with what matters most:

• Managing Life Transitions: Finding stability when your world is changing—whether through relocation, relationship shifts, or new life stages.
• Anxiety & Depression Support: Using evidence-based tools to quiet the noise of worry and lift the weight of sadness.
• Spiritual Integration: For those who desire it, we offer Christian Counseling to integrate your faith into the healing journey.
• Value-Based Living: Identifying the core values that will guide your next steps with confidence and clarity.

Therapy from the Comfort of Your Own Space

We understand that life is busy and getting to an office isn’t always possible. To ensure that support is accessible, we offer secure, HIPAA-compliant Telehealth sessions for individuals and couples across North Carolina.

Flexibility: Fit your healing journey into your lunch break or between family commitments.

Comfort: Engage in meaningful work from the safety and privacy of your own home.

Accessibility: Receive specialized care no matter where you are located in the state.

Security: We use a dedicated, encrypted platform to ensure your sessions remain private and protected.

Investment in Your Well-being

15-Minute Consultation: Free

Initial Intake Session: $165

Standard Therapy Session (50-60 mins): $140

Couples/Family Intake Session (50-60 mins): $175

Couples/Family Session: $150/hr

Insurance & Payment

Accepted by Brianna:

• Blue Cross Blue Shield
• Aetna
• United Healthcare
• Cigna
• Medcost
• Ambetter

Accepted by Christi:

• Blue Cross Blue Shield
• Aetna
• United Healthcare

Self-Pay & Out-of-Network:

• Superbills: If we are out-of-network for you, we can provide a Superbill for potential reimbursement.
• Payment: All major credit cards, HSA, and FSA cards are accepted.
  
  A Good Faith Estimate is available upon request..